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How does sugar help the body?

Oliver Allen | 2023-06-08 15:49:53 | page views：1467
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Zoe Clark

Studied at the University of Tokyo, Lives in Tokyo, Japan.
Your body does need carbohydrates, which are broken down into sugar in your body. This sugar is essential for your body to create energy to survive. However, it is not necessary to include sugary foods or added sugars in the diet in order for your body to make energy.
2023-06-13 15:49:53
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Ethan Turner

QuesHub.com delivers expert answers and knowledge to you.
Your body does need carbohydrates, which are broken down into sugar in your body. This sugar is essential for your body to create energy to survive. However, it is not necessary to include sugary foods or added sugars in the diet in order for your body to make energy.
Does my body need sugar? | Carbohydrates - Sharecare
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