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What foods are the main source of protein?

Felix Wilson | 2023-06-08 14:59:23 | page views：1623
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Alexander Adams

Works at Apple, Lives in Cupertino. Graduated from University of California, Berkeley with a degree in Electrical Engineering.
But it's important to eat the right amount and the right kind of protein to get its health benefits.Seafood. Seafood is an excellent source of protein because it's usually low in fat. ... White-Meat Poultry. ... Milk, Cheese, and Yogurt. ... Eggs. ... Beans. ... Pork Tenderloin. ... Soy. ... Lean Beef.More items...
2023-06-16 14:59:23
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Amelia Patel

QuesHub.com delivers expert answers and knowledge to you.
But it's important to eat the right amount and the right kind of protein to get its health benefits.Seafood. Seafood is an excellent source of protein because it's usually low in fat. ... White-Meat Poultry. ... Milk, Cheese, and Yogurt. ... Eggs. ... Beans. ... Pork Tenderloin. ... Soy. ... Lean Beef.More items...
Healthy Protein Food Sources - WebMD: Eggs, Milk, Cheese, Pork ...
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