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Is Vitamin C good for depression?

Benjamin White | 2023-06-08 14:32:36 | page views：1614
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Oliver Wilson

Works at the International Development Association, Lives in Washington, D.C., USA.
Hello, I'm an expert in the field of nutrition and mental health. It's a pleasure to discuss the potential role of vitamin C in relation to depression and mental well-being.
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays a critical role in various physiological functions. It's well-known for its antioxidant properties, its role in collagen synthesis, and its importance in the immune system. However, its potential connection to mental health, particularly depression, is a topic of ongoing interest and research.
**
The Uncommon Power of Common Vitamin C - Mental Health Food
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2024-05-17 06:35:40
reply(1) Helpful(1122)

Lucas Patel

Works at the World Meteorological Organization, Lives in Geneva, Switzerland.
But, vitamin C's least known and most powerful function may be in preventing and treating depression and anxiety. A deficiency in vitamin C, also called ascorbic acid, can cause neurological damage and the addition of vitamin C to the diet can improve or reverse symptoms of anxiety, depression and bipolar disorder.Jan 6, 2015
2023-06-11 14:32:36
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Harper Davis

QuesHub.com delivers expert answers and knowledge to you.
But, vitamin C's least known and most powerful function may be in preventing and treating depression and anxiety. A deficiency in vitamin C, also called ascorbic acid, can cause neurological damage and the addition of vitamin C to the diet can improve or reverse symptoms of anxiety, depression and bipolar disorder.Jan 6, 2015
The Uncommon Power of Common Vitamin C - Mental Health Food
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