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What food makes your hair fall out?

Benjamin Torres | 2023-06-08 14:24:30 | page views：1293
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Olivia Garcia

Studied at Harvard University, Lives in Cambridge, MA
A deficiency of vitamin A may lead to dry and itchy scalp. Eggs and Dairy Products: Milk, yogurt, cheese, eggs etc. are loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids. Dairy products are also a great source of biotin (Vitamin B7) that is known to fight hair loss.
2023-06-16 14:24:30
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Daniel Lee

QuesHub.com delivers expert answers and knowledge to you.
A deficiency of vitamin A may lead to dry and itchy scalp. Eggs and Dairy Products: Milk, yogurt, cheese, eggs etc. are loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids. Dairy products are also a great source of biotin (Vitamin B7) that is known to fight hair loss.
Hair Health: 10 Foods That Prevent Hair Fall - NDTV Food
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