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Can braids make your hair fall out 2024?

Grace Thompson | 2023-06-08 13:09:32 | page views:1558
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Harper Adams

Studied at University of Toronto, Lives in Toronto, Canada
As a hair care expert with years of experience in the field, I've seen a variety of hair issues, and hair loss due to hairstyles is one of them. The claim that tight braids and ponytails can cause hair to fall out is not unfounded. When hair is pulled tightly against the scalp for extended periods, it can indeed lead to a condition known as traction alopecia.

Traction alopecia is a type of hair loss that occurs as a result of continuous tension on the hair follicles. This tension can damage the hair follicle, leading to hair thinning and, in severe cases, irreversible hair loss. The condition is more common in women who frequently wear tight hairstyles such as ponytails, cornrows, buns, chignons, twists, and other styles that exert constant pull on the hair.

The hair follicle is a delicate structure that can be damaged by excessive tension. When hair is pulled tightly, it can cause the follicle to weaken over time, making it susceptible to breakage and eventually leading to hair loss. This damage can be exacerbated by the use of hair accessories that apply additional pressure to the hair and scalp.

It's important to note that not all hair loss from tight hairstyles is permanent. If the tension is relieved and the hair is allowed to rest, the hair follicle can recover, and hair growth can resume. However, if the damage is severe and the follicle is completely destroyed, hair regrowth may not be possible.

To prevent traction alopecia, it's crucial to avoid wearing tight hairstyles for long periods. Here are some tips to help protect your hair:


1. Vary Your Style: Rotate between different hairstyles to avoid putting constant tension on the same hair follicles.

2. Use Gentle Hair Accessories: Opt for accessories that are gentle on the hair and scalp, avoiding those with tight grips or sharp edges.

3. Avoid Over-Manipulation: Limit the use of heat and chemical treatments, which can weaken the hair and make it more susceptible to breakage.

4. Maintain a Healthy Scalp: A healthy scalp provides a good environment for hair growth. Regularly cleanse and moisturize your scalp to keep it healthy.

5. Be Gentle When Detangling: When removing tangles, be gentle to avoid causing unnecessary stress to the hair and follicles.

In conclusion, while tight braids and ponytails can potentially cause hair loss, taking proper care and being mindful of the impact of hairstyles on your hair can help prevent this issue.


2024-06-11 05:35:27

Harper Perez

Studied at the University of Barcelona, Lives in Barcelona, Spain.
THE CLAIM -- Tight braids and ponytails can cause your hair to fall out. ... Tight ponytails, cornrows, buns, chignons, twists and other hairstyles that pull on the scalp for prolonged periods can result in irreversible hair loss, a medical condition known as traction alopecia.Dec 28, 2004
2023-06-10 13:09:32

Sophia Baker

QuesHub.com delivers expert answers and knowledge to you.
THE CLAIM -- Tight braids and ponytails can cause your hair to fall out. ... Tight ponytails, cornrows, buns, chignons, twists and other hairstyles that pull on the scalp for prolonged periods can result in irreversible hair loss, a medical condition known as traction alopecia.Dec 28, 2004
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