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Can you take too much biotin a day?

Julian Carter | 2023-06-08 12:45:25 | page views：1552
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Mia Davis

Studied at University of California, Los Angeles (UCLA), Lives in Los Angeles, CA
The recommended dosage for biotin for therapeutic effects can be anywhere from 30 to 100 micrograms per day for adults and teenagers, according to MayoClinic.com; however, no adverse side effects have been reported for taking biotin dosages of up to 10 mg per day.Jul 28, 2011
2023-06-18 12:45:25
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Benjamin Evans

QuesHub.com delivers expert answers and knowledge to you.
The recommended dosage for biotin for therapeutic effects can be anywhere from 30 to 100 micrograms per day for adults and teenagers, according to MayoClinic.com; however, no adverse side effects have been reported for taking biotin dosages of up to 10 mg per day.Jul 28, 2011
Can a Person Take Too Much Biotin? | LIVESTRONG.COM
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