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What foods have a lot of collagen?

Riley White | 2023-06-08 12:24:40 | page views：1181
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Oliver Wilson

Works at the International Finance Corporation, Lives in Washington, D.C., USA.
Orange produce like carrots and sweet potatoes are loaded with vitamin A, which restores collagen that's been damaged. Omega-3-rich fish like mackerel, salmon and tuna along with grass-fed meat (which is also high in omega-3) protect the fatty membrane around skin cells.Jun 5, 2015
2023-06-17 12:24:40
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Isabella Lopez

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Orange produce like carrots and sweet potatoes are loaded with vitamin A, which restores collagen that's been damaged. Omega-3-rich fish like mackerel, salmon and tuna along with grass-fed meat (which is also high in omega-3) protect the fatty membrane around skin cells.Jun 5, 2015
5 Foods To Naturally Build Collagen For Glowing, Youthful Skin ...
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