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What foods are high in collagen?

Julian Patel | 2023-06-08 12:24:28 | page views：1083
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Amelia Roberts

Studied at the University of Sydney, Lives in Sydney, Australia.
Orange produce like carrots and sweet potatoes are loaded with vitamin A, which restores collagen that's been damaged. Omega-3-rich fish like mackerel, salmon and tuna along with grass-fed meat (which is also high in omega-3) protect the fatty membrane around skin cells.Jun 5, 2015
2023-06-12 12:24:28
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Isabella Lee

QuesHub.com delivers expert answers and knowledge to you.
Orange produce like carrots and sweet potatoes are loaded with vitamin A, which restores collagen that's been damaged. Omega-3-rich fish like mackerel, salmon and tuna along with grass-fed meat (which is also high in omega-3) protect the fatty membrane around skin cells.Jun 5, 2015
5 Foods To Naturally Build Collagen For Glowing, Youthful Skin ...
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