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Is a chapati fattening?

Benjamin Martin | 2023-06-08 12:22:32 | page views：1941
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Mia Wilson

Studied at the University of Delhi, Lives in Delhi, India.
It has a low glycemic index, so it doesn't make your blood sugar shoot up and then crash. Some people are allergic to gluten, so for them roti can be made from bajra. Again, very healthy -- contains fibre, complex carbohydrates, protein and is low in fat content. ... Roti can be fattening, if you load it with ghee and oil.Nov 20, 2014
2023-06-10 12:22:32
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Zoe Allen

QuesHub.com delivers expert answers and knowledge to you.
It has a low glycemic index, so it doesn't make your blood sugar shoot up and then crash. Some people are allergic to gluten, so for them roti can be made from bajra. Again, very healthy -- contains fibre, complex carbohydrates, protein and is low in fat content. ... Roti can be fattening, if you load it with ghee and oil.Nov 20, 2014
How healthy is our humble chapati? - Rediff.com Get Ahead
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