What can help you grow taller?
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Works at Google, Lives in Mountain View, CA
Method 1 Getting Taller with Diet, Vitamins and MineralsEat right. ... Include lean protein in your diet. ... Get enough vitamin D. Vitamin D helps you grow stronger bones and promotes muscle growth in children. ... Put zinc into your body. ... Get plenty of calcium. ... Avoid certain foods. ... Consider taking vitamin supplements.More items...
2023-06-17 11:42:06
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Oliver Scott
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Method 1 Getting Taller with Diet, Vitamins and MineralsEat right. ... Include lean protein in your diet. ... Get enough vitamin D. Vitamin D helps you grow stronger bones and promotes muscle growth in children. ... Put zinc into your body. ... Get plenty of calcium. ... Avoid certain foods. ... Consider taking vitamin supplements.More items...