What foods produce more sperm?
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Studied at University of Cambridge, Lives in Cambridge, UK
13 Foods that increase sperm volumeDark chocolate. A powerful aphrodisiac, dark chocolate contains L-Arginine. ... Oysters. Zinc is an essential mineral that plays an important role in improving testosterone levels as well as sperm production. ... Eggs. ... Bananas. ... Spinach. ... Asparagus. ... Garlic. ... Carrots.More items...
2023-06-09 11:42:00
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Zoe Martin
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13 Foods that increase sperm volumeDark chocolate. A powerful aphrodisiac, dark chocolate contains L-Arginine. ... Oysters. Zinc is an essential mineral that plays an important role in improving testosterone levels as well as sperm production. ... Eggs. ... Bananas. ... Spinach. ... Asparagus. ... Garlic. ... Carrots.More items...