Which vitamin is good for growth of height?
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Works at the International Fund for Agricultural Development, Lives in Rome, Italy.
Vitamins and proper nourishment are the important keys to increase the height along with the genetic structure. Bones should be healthy and strong to grow taller. Body needs balanced diet with minerals and vitamins. Vitamins which mainly help in growth are Vitamin D, B1, C, B2 and minerals like phosphorus and calcium.
2023-06-08 11:41:54
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Ava Gonzales
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Vitamins and proper nourishment are the important keys to increase the height along with the genetic structure. Bones should be healthy and strong to grow taller. Body needs balanced diet with minerals and vitamins. Vitamins which mainly help in growth are Vitamin D, B1, C, B2 and minerals like phosphorus and calcium.