Why does magnesium help anxiety 2024?
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Works at Google, Lives in Mountain View. Holds a degree in Computer Science from Stanford University.
Magnesium is a calming and relaxing mineral. It regulates the nervous system and may help you cope with stress so as to prevent anxiety, fear, nervousness, restlessness and irritability. Magnesium is also very protective of your heart and arteries, which is important for anyone experiencing regular anxiety.Mar 7, 2018
2023-06-16 11:25:57
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Ethan Gonzales
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Magnesium is a calming and relaxing mineral. It regulates the nervous system and may help you cope with stress so as to prevent anxiety, fear, nervousness, restlessness and irritability. Magnesium is also very protective of your heart and arteries, which is important for anyone experiencing regular anxiety.Mar 7, 2018