Is Biotin good for energy?
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Works at the International Renewable Energy Agency, Lives in Abu Dhabi, UAE.
Biotin is a water soluble B vitamin that is best known for it's dominant role in "skin, hair and nail" supplements. Low levels of biotin could result in hair loss and skin issues. And, as a B vitamin, biotin is part of enzymes that break down fats, carbohydrates and protein into energy for use.Oct 5, 2011
2023-06-12 11:06:55
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Biotin is a water soluble B vitamin that is best known for it's dominant role in "skin, hair and nail" supplements. Low levels of biotin could result in hair loss and skin issues. And, as a B vitamin, biotin is part of enzymes that break down fats, carbohydrates and protein into energy for use.Oct 5, 2011