Is it OK to take a lot of vitamins at the same time?
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Studied at the University of Seoul, Lives in Seoul, South Korea.
Getting Too Much of Vitamins And Minerals. ... But routinely getting an overload of vitamins and minerals can hurt you. Too much vitamin C or zinc could cause nausea, diarrhea, and stomach cramps. Too much selenium could lead to hair loss, gastrointestinal upset, fatigue, and mild nerve damage.Apr 2, 2014
2023-06-15 10:24:02
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Getting Too Much of Vitamins And Minerals. ... But routinely getting an overload of vitamins and minerals can hurt you. Too much vitamin C or zinc could cause nausea, diarrhea, and stomach cramps. Too much selenium could lead to hair loss, gastrointestinal upset, fatigue, and mild nerve damage.Apr 2, 2014