What can I take to stay regular?
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Works at Adobe, Lives in San Jose.
Here are some tips for natural ways to keep regular.Drink at least 1-2 liters of water daily. ... Eat at least 20 grams of fiber a day. ... Drink one cup of senna tea a day. ... A glass of 50-50 orange juice to prune juice has also been found to be helpful for many people.More items...
2023-06-13 09:33:59
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Amelia Moore
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Here are some tips for natural ways to keep regular.Drink at least 1-2 liters of water daily. ... Eat at least 20 grams of fiber a day. ... Drink one cup of senna tea a day. ... A glass of 50-50 orange juice to prune juice has also been found to be helpful for many people.More items...