Do almonds help with energy?
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Works at the International Criminal Police Organization (INTERPOL), Lives in Lyon, France.
However, some foods come packed with more energy than others. Nuts, including almonds, tend to have a relatively high number of calories per serving. That makes almonds a useful and healthy snack for delivering high energy in a small serving. Almonds also pack in other nutritional benefits such as high fiber content.Jul 6, 2011
2023-06-09 04:50:59
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However, some foods come packed with more energy than others. Nuts, including almonds, tend to have a relatively high number of calories per serving. That makes almonds a useful and healthy snack for delivering high energy in a small serving. Almonds also pack in other nutritional benefits such as high fiber content.Jul 6, 2011
