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What food to eat to stay awake?

Zoe Mitchell | 2023-06-08 04:43:24 | page views：1432
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Lucas Rogers

Works at the International Development Association, Lives in Washington, D.C., USA.
Salmon. This oily fish is a powerhouse of omega-3 fatty acids, which are used by the body as building blocks for muscle and other tissues, and for energy.Citrus. ... Eggs. ... Beans. ... Walnuts. ... Leafy greens. ... Bran cereal. ... Dark chocolate.More items...
2023-06-14 04:43:24
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Sophia Turner

QuesHub.com delivers expert answers and knowledge to you.
Salmon. This oily fish is a powerhouse of omega-3 fatty acids, which are used by the body as building blocks for muscle and other tissues, and for energy.Citrus. ... Eggs. ... Beans. ... Walnuts. ... Leafy greens. ... Bran cereal. ... Dark chocolate.More items...
Food for Energy: How to Eat to Stay Awake and Alert | Shape Magazine
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