What do truck drivers use to stay awake?
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Works at the International Criminal Court, Lives in The Hague, Netherlands.
Here a few tips for staying awake while on the road.Take a nap. Before you hit the road, take a 20-minute cat nap to give your body a boost for the long trip ahead. ... Eat a healthy meal. ... Take vitamins. ... Pull over if you get tired. ... Turn up the volume. ... Listen to an audio book. ... Open the window. ... Stay hydrated.
2023-06-16 04:42:54
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Lucas Evans
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Here a few tips for staying awake while on the road.Take a nap. Before you hit the road, take a 20-minute cat nap to give your body a boost for the long trip ahead. ... Eat a healthy meal. ... Take vitamins. ... Pull over if you get tired. ... Turn up the volume. ... Listen to an audio book. ... Open the window. ... Stay hydrated.