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Is vitamin C destroyed by heat?

Harper Baker | 2023-06-08 03:54:41 | page views：1859
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Michael Thompson

Works at Tesla, Lives in Palo Alto, CA
It is destroyed by oxygen, heat (above 70 degrees) and it leaks out into the cooking water because it is a water soluble vitamin. To preserve vitamin C in food, store citrus fruits, tomatoes, juices, broccoli, green peppers, cantaloupe and strawberries in the refrigerator uncut until you need them.
2023-06-14 03:54:41
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Aiden Taylor

QuesHub.com delivers expert answers and knowledge to you.
It is destroyed by oxygen, heat (above 70 degrees) and it leaks out into the cooking water because it is a water soluble vitamin. To preserve vitamin C in food, store citrus fruits, tomatoes, juices, broccoli, green peppers, cantaloupe and strawberries in the refrigerator uncut until you need them.
Vitamin C (Ascorbic Acid) - Ask the Dietitian?
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