Is it OK to take vitamin b12 at night 2024?
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Although there is no difference in the way you should take a B12 supplement at night as opposed to during the day, some people have trouble sleeping when they take B12 at night. If you have trouble sleeping, you may prefer to take your B12 supplement early in the day.Aug 8, 2011
2023-06-13 03:38:05
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Although there is no difference in the way you should take a B12 supplement at night as opposed to during the day, some people have trouble sleeping when they take B12 at night. If you have trouble sleeping, you may prefer to take your B12 supplement early in the day.Aug 8, 2011