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What is the daily recommended intake of saturated fat?

Gabriel Wright | 2023-06-08 03:13:55 | page views：1160
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Harper Lee

Studied at the University of Cambridge, Lives in Cambridge, UK.
No more than seven percent of your total daily calories should come from saturated fats, according to the American Heart Association. If you consume approximately 2,000 calories per day, that means your saturated fat limit is 16 grams or 140 calories from saturated fat.Jun 30, 2017
2023-06-18 03:13:55
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Oliver Allen

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No more than seven percent of your total daily calories should come from saturated fats, according to the American Heart Association. If you consume approximately 2,000 calories per day, that means your saturated fat limit is 16 grams or 140 calories from saturated fat.Jun 30, 2017
How Much Saturated Fats Should You Have Per Day? | Healthy Eating ...
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