Can you lose muscle before fat?

Amelia Kim | 2023-06-08 03:05:56 | page views:1863
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Ethan Patel

Works at the International Committee of the Red Cross, Lives in Geneva, Switzerland.
Not only is cardio exercise recommend to help burn calories more quickly, resistance training is recommend as well in order to build muscle mass and help to keep from losing muscle along with fat. Those who do cardio training will lose less muscle than those who diet alone as long as the total calorie loss is equal.Sep 11, 2017
2023-06-16 03:05:56

Julian Davis

QuesHub.com delivers expert answers and knowledge to you.
Not only is cardio exercise recommend to help burn calories more quickly, resistance training is recommend as well in order to build muscle mass and help to keep from losing muscle along with fat. Those who do cardio training will lose less muscle than those who diet alone as long as the total calorie loss is equal.Sep 11, 2017
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