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Do protein shakes make you bloated?

Zoe Kim | 2023-06-08 02:33:41 | page views：1911
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Sophia Lee

Works at HealthWise Medical, Lives in Toronto, Canada.
If you normally don't get much fiber in your diet, drinking high-fiber protein shakes can initially cause some gas and bloating. ... By letting your body adjust the added fiber should not cause you any discomfort. MORE: Fat-burning foods to boost weight loss. Not so frothy.May 2, 2014
2023-06-11 02:33:41
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Lucas Patel

QuesHub.com delivers expert answers and knowledge to you.
If you normally don't get much fiber in your diet, drinking high-fiber protein shakes can initially cause some gas and bloating. ... By letting your body adjust the added fiber should not cause you any discomfort. MORE: Fat-burning foods to boost weight loss. Not so frothy.May 2, 2014
4 Ways To Avoid The Protein Shake Bloat | Prevention
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