Can you use protein powder for weight loss?
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You can use it to support muscle repair after a hard workout and to boost your protein intake when you just can't get enough from whole-food sources. Adding protein powder to your diet without cutting calories will not help you lose significant weight, though.Jul 18, 2017
2023-06-14 02:33:41
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You can use it to support muscle repair after a hard workout and to boost your protein intake when you just can't get enough from whole-food sources. Adding protein powder to your diet without cutting calories will not help you lose significant weight, though.Jul 18, 2017