Is protein powder for weight loss?
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Works at the International Atomic Energy Agency, Lives in Vienna, Austria.
Studies have shown unequivocally that whey protein can help build muscle. ... "Whey is perhaps the most effective dietary strategy to aid weight loss because it is the most thermogenic food source you can eat. This means it burns the most calories after you eat it."
2023-06-10 02:33:41
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Julian Lee
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Studies have shown unequivocally that whey protein can help build muscle. ... "Whey is perhaps the most effective dietary strategy to aid weight loss because it is the most thermogenic food source you can eat. This means it burns the most calories after you eat it."