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Can you drink a protein shake on an empty stomach?

Charlotte Brown | 2023-06-08 02:33:41 | page views：1904
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Isabella Bailey

Studied at the University of Toronto, Lives in Toronto, Canada.
If you don't like to eat breakfast, mixing whey protein with water, low-fat milk or fruit gives you a healthy start to the day. Whey protein offers quick nutrition when you have an empty stomach because of missing a meal. ... Protein synthesis, your body's ability to use protein, helps to build and maintain muscle.May 23, 2012
2023-06-10 02:33:41
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Ethan Hall

QuesHub.com delivers expert answers and knowledge to you.
If you don't like to eat breakfast, mixing whey protein with water, low-fat milk or fruit gives you a healthy start to the day. Whey protein offers quick nutrition when you have an empty stomach because of missing a meal. ... Protein synthesis, your body's ability to use protein, helps to build and maintain muscle.May 23, 2012
Benefits of Taking Whey Protein on an Empty Stomach - Livestrong.com
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