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Do you put on weight with protein shakes 2024?

Harper Baker | 2023-06-08 02:33:28 | page views：1796
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Benjamin Brown

Works at the International Seabed Authority, Lives in Kingston, Jamaica.
Fat Gain. Weight gain occurs when you eat more calories than you burn. ... If your daily protein shake contains just 200 calories, it could result in a gain of 21 pounds in a year. Protein shakes may help you gain healthy muscle weight, if you combine them with weight training.Aug 12, 2011
2023-06-12 02:33:28
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Ava Martinez

QuesHub.com delivers expert answers and knowledge to you.
Fat Gain. Weight gain occurs when you eat more calories than you burn. ... If your daily protein shake contains just 200 calories, it could result in a gain of 21 pounds in a year. Protein shakes may help you gain healthy muscle weight, if you combine them with weight training.Aug 12, 2011
Do Protein Shakes Make You Fat if You Aren't Working Out ...
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