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Is protein powder good for weight loss 2024?

Daniel Adams | 2023-06-08 02:33:25 | page views：1766
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Noah Thompson

Works at Amazon, Lives in Seattle, WA
Replacing meals with protein shakes may help you reduce your daily calories, which can help you lose weight. ... As long as you're eating a healthy diet, adding extra protein -- either through protein shakes or other sources -- isn't necessary. Remember, the key to losing weight is burning more calories than you consume.
2023-06-14 02:33:25
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Lincoln Brown

QuesHub.com delivers expert answers and knowledge to you.
Replacing meals with protein shakes may help you reduce your daily calories, which can help you lose weight. ... As long as you're eating a healthy diet, adding extra protein -- either through protein shakes or other sources -- isn't necessary. Remember, the key to losing weight is burning more calories than you consume.
Protein shakes: Good for weight loss? - Mayo Clinic
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