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Is Iron destroyed by cooking 2024?

Scarlett Gonzales | 2023-06-08 02:09:12 | page views：1051
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Isabella Wilson

Studied at the University of Buenos Aires, Lives in Buenos Aires, Argentina.
Iron is simply an element, so it cannot be destroyed by cooking (or generally temperature changes), as vitamins and other organic structures potentially can. ... So gram for gram, it makes sense that cooked spinach should have a higher concentration of iron (and possibly some other things) than raw.Sep 18, 2010
2023-06-09 02:09:12
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Zoe Bailey

QuesHub.com delivers expert answers and knowledge to you.
Iron is simply an element, so it cannot be destroyed by cooking (or generally temperature changes), as vitamins and other organic structures potentially can. ... So gram for gram, it makes sense that cooked spinach should have a higher concentration of iron (and possibly some other things) than raw.Sep 18, 2010
vegetables - Why would cooked spinach contain more iron than raw ...
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