What foods are high in lipids?
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Studied at the University of Manchester, Lives in Manchester, UK.
Milk, cheese, meat, and other animal foods contain saturated fat. Palm oil, cocoa butter, coconut oil, and other tropical oils also contain saturated fats, and these types of oils can be found in snacks, whipped toppings, and coffee creamers. Butter, margarine, and shortening also contain a great deal of saturated fat.
2023-06-16 02:01:00
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Milk, cheese, meat, and other animal foods contain saturated fat. Palm oil, cocoa butter, coconut oil, and other tropical oils also contain saturated fats, and these types of oils can be found in snacks, whipped toppings, and coffee creamers. Butter, margarine, and shortening also contain a great deal of saturated fat.