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What vitamins help with energy and metabolism?

Savannah White | 2023-06-07 22:35:07 | page views：1259
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Ethan Hall

Works at the International Atomic Energy Agency, Lives in Vienna, Austria.
These vitamins are essential for a fully functioning metabolism. The main function of the B vitamins is to help your body metabolize carbohydrates, fats, and proteins, and to use the stored energy in food. Thiamine, for example, helps the body cells convert carbohydrates into energy.
2023-06-17 22:35:07
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Amelia Taylor

QuesHub.com delivers expert answers and knowledge to you.
These vitamins are essential for a fully functioning metabolism. The main function of the B vitamins is to help your body metabolize carbohydrates, fats, and proteins, and to use the stored energy in food. Thiamine, for example, helps the body cells convert carbohydrates into energy.
Metabolism Vitamins: For Weight Loss - Healthline
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