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What is an anaerobic activity?

Oliver Davis | 2023-06-07 20:11:39 | page views：1583
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Charlotte Lee

Studied at the University of Barcelona, Lives in Barcelona, Spain.
Anaerobic exercise is a physical exercise intense enough to cause lactate to form. It is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build muscle mass. ... Any activity lasting longer than about two minutes has a large aerobic metabolic component.
2023-06-16 20:11:39
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Zoe Gray

QuesHub.com delivers expert answers and knowledge to you.
Anaerobic exercise is a physical exercise intense enough to cause lactate to form. It is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build muscle mass. ... Any activity lasting longer than about two minutes has a large aerobic metabolic component.
Anaerobic exercise - Wikipedia
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