What is the healthiest cooking oil for deep frying?
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Studied at the University of Zurich, Lives in Zurich, Switzerland.
Here is some information on choosing the healthiest oil for deep frying.Smoke point. Smoke point is an important consideration when cooking with fats and oils. ... Proper temperature. ... Coating. ... Coconut oil. ... Peanut or sunflower oil. ... Avocado oil. ... Olive oil. ... What is wrong with soy, corn, canola or vegetable oil?More items...
2023-06-09 17:39:13
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Charlotte Harris
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Here is some information on choosing the healthiest oil for deep frying.Smoke point. Smoke point is an important consideration when cooking with fats and oils. ... Proper temperature. ... Coating. ... Coconut oil. ... Peanut or sunflower oil. ... Avocado oil. ... Olive oil. ... What is wrong with soy, corn, canola or vegetable oil?More items...