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Is canola oil good or bad for you?

Olivia Taylor | 2023-06-07 17:39:00 | page views：1350
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Ava King

Studied at Harvard University, Lives in Cambridge, MA
One cooking fat that is heavily marketed as a healthy choice is canola oil. It is low in saturated fat and high in unsaturated fats, including omega-3 fatty acids. The manufacturers call it the "world's healthiest cooking oil" - although some experts disagree.Mar 9, 2014
2023-06-10 17:39:00
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Isabella Stewart

QuesHub.com delivers expert answers and knowledge to you.
One cooking fat that is heavily marketed as a healthy choice is canola oil. It is low in saturated fat and high in unsaturated fats, including omega-3 fatty acids. The manufacturers call it the "world's healthiest cooking oil" - although some experts disagree.Mar 9, 2014
Canola Oil: Good or Bad? - Healthline
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