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Is canola oil bad for your health?

Julian Lopez | 2023-06-07 17:38:55 | page views：1313
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Abigail Wilson

Studied at the University of Queensland, Lives in Brisbane, Australia.
Canola oil is one of the best oils for heart health. ... Check out the numbers: Canola oil has 7% saturated fat, compared to 9% for sunflower oil, 13% for corn oil, and 14% for olive oil. Cutting down on saturated fats helps cut your cholesterol levels. Canola oil is also very high in healthier unsaturated fats.
2023-06-16 17:38:55
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Emma Johnson

QuesHub.com delivers expert answers and knowledge to you.
Canola oil is one of the best oils for heart health. ... Check out the numbers: Canola oil has 7% saturated fat, compared to 9% for sunflower oil, 13% for corn oil, and 14% for olive oil. Cutting down on saturated fats helps cut your cholesterol levels. Canola oil is also very high in healthier unsaturated fats.
Canola Oil Cooking Benefits - WebMD
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