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Is coconut oil the healthiest oil to cook with?

Ethan Cook | 2023-06-07 13:53:19 | page views：1581
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Hailey Clark

Studied at University of California, Irvine (UCI), Lives in Irvine, CA
When it comes to your heart, coconut oil is a healthier fat than butter and trans fat, and it's cholesterol-free. ... But it's not necessarily healthier than unsaturated oils such as extra-virgin olive, grapeseed, canola and safflower oils.Oct 29, 2012
2023-06-15 13:53:19
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Felix Brown

QuesHub.com delivers expert answers and knowledge to you.
When it comes to your heart, coconut oil is a healthier fat than butter and trans fat, and it's cholesterol-free. ... But it's not necessarily healthier than unsaturated oils such as extra-virgin olive, grapeseed, canola and safflower oils.Oct 29, 2012
Coconut oil for cooking: Is it good or bad for you? - The Globe and Mail
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