Is refined olive oil good for your health?
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Works at the International Telecommunication Union, Lives in Geneva, Switzerland.
It is, at least if you're using the virgin or extra virgin kind (more on that later). The low smoking point makes it so olive oil's healthy benefits, such as monounsaturated fats and antioxidants, break down, even become toxic. Yet pure, or refined, olive oil seemed to be most stable when deep-frying raw potato pieces.Oct 22, 2014
2023-06-11 13:40:27
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Julian Wilson
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It is, at least if you're using the virgin or extra virgin kind (more on that later). The low smoking point makes it so olive oil's healthy benefits, such as monounsaturated fats and antioxidants, break down, even become toxic. Yet pure, or refined, olive oil seemed to be most stable when deep-frying raw potato pieces.Oct 22, 2014
