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Is vegetable oil good for lowering cholesterol?

Isabella Wilson | 2023-06-07 10:37:19 | page views：1054
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Julian Thompson

Works at the International Fund for Agricultural Development, Lives in Rome, Italy.
Canola oil is mainly heart-healthy unsaturated fat. ... In blended vegetable oils, look out for "partially-hydrogenated" listed in the Nutrition Facts part of the label. This means the oil contains trans-fats -- which are not part of a heart-healthy diet. Trans-fats in the diet raise "bad" cholesterol levels in the blood.Mar 18, 2016
2023-06-15 10:37:19
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Julian Carter

QuesHub.com delivers expert answers and knowledge to you.
Canola oil is mainly heart-healthy unsaturated fat. ... In blended vegetable oils, look out for "partially-hydrogenated" listed in the Nutrition Facts part of the label. This means the oil contains trans-fats -- which are not part of a heart-healthy diet. Trans-fats in the diet raise "bad" cholesterol levels in the blood.Mar 18, 2016
Choose Heart-Healthy Cooking Oils With Healthy Fats - Everyday Health
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