What is healthier peanut oil or canola?
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Studied at the University of Cambridge, Lives in Cambridge, UK.
Peanut oil, derived from peanuts, is potentially deadly for those with nut allergies, but it is considered to be modestly healthy. While it contains more saturated fats than canola oil, it has high levels of beneficial polyunsaturated and monounsaturated fats.
2023-06-14 10:37:15
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Ethan Davis
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Peanut oil, derived from peanuts, is potentially deadly for those with nut allergies, but it is considered to be modestly healthy. While it contains more saturated fats than canola oil, it has high levels of beneficial polyunsaturated and monounsaturated fats.