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Is olive oil or canola oil healthier 2024?

Julian Lopez | 2023-06-07 10:37:15 | page views：1032
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Scarlett Gonzales

Studied at the University of Johannesburg, Lives in Johannesburg, South Africa.
Extra virgin olive oil is from the first pressing of the olives and is the least processed, making it the healthiest kind. However, --light-- or refined olive oil contains the same fat as extra virgin. Since canola oil contains less saturated fat than olive oil, it is considered healthier.Jan 24, 2011
2023-06-15 10:37:15
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Oliver Anderson

QuesHub.com delivers expert answers and knowledge to you.
Extra virgin olive oil is from the first pressing of the olives and is the least processed, making it the healthiest kind. However, --light-- or refined olive oil contains the same fat as extra virgin. Since canola oil contains less saturated fat than olive oil, it is considered healthier.Jan 24, 2011
Is Canola Oil More Healthy Than Olive Oil? | LIVESTRONG.COM
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