Why it is better to sleep on your left side?
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Studied at the University of Cape Town, Lives in Cape Town, South Africa.
Ayurvedic medicine says that sleeping on your left side lets your body better filter lymph fluid and waste through the lymph nodes. This is because the left side of our body is the stronger lymphatic side. ... Doctors advise that pregnant women sleep on their left side to boost circulation to the heart.Nov 11, 2016
2023-06-15 10:09:42
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Emily Harris
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Ayurvedic medicine says that sleeping on your left side lets your body better filter lymph fluid and waste through the lymph nodes. This is because the left side of our body is the stronger lymphatic side. ... Doctors advise that pregnant women sleep on their left side to boost circulation to the heart.Nov 11, 2016