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What is the best position to sleep in?

Julian Harris | 2023-06-07 10:09:37 | page views：1127
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Samuel Rivera

Works at Microsoft, Lives in Redmond. Graduated from University of Washington with a degree in Computer Engineering.
It flattens the natural curve of the spine, which can lead to lower back pain. Sleeping all night with the head turned to one side also strains the neck. If this is the preferred position, try using pillows to gradually train the body to sleep on one side.
2023-06-16 10:09:37
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Benjamin Lee

QuesHub.com delivers expert answers and knowledge to you.
It flattens the natural curve of the spine, which can lead to lower back pain. Sleeping all night with the head turned to one side also strains the neck. If this is the preferred position, try using pillows to gradually train the body to sleep on one side.
The Best (and Worst) Positions for Sleeping | Greatist
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