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What is the body temperature when sleeping 2024?

Benjamin Wilson | 2023-06-07 08:29:08 | page views：1500
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Harper Allen

Studied at the University of Zurich, Lives in Zurich, Switzerland.
The hypothalamus regulates body temperature between 96.8 and 100.4 degrees Fahrenheit over each 24 hour cycle. During the normal human circadian rhythm, sleep occurs when the core temperature is dropping. Sleep usually begins when the rate of temperature change and body heat loss is maximal.Oct 23, 2017
2023-06-15 08:29:08
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Benjamin Allen

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The hypothalamus regulates body temperature between 96.8 and 100.4 degrees Fahrenheit over each 24 hour cycle. During the normal human circadian rhythm, sleep occurs when the core temperature is dropping. Sleep usually begins when the rate of temperature change and body heat loss is maximal.Oct 23, 2017
Body Temperature and Sleep | Tuck Sleep
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