Is boiled chicken good for you?
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Works at IBM, Lives in Austin. Graduated from University of Texas at Austin with a degree in Computer Science.
Boiling food is the most healthy way to cook because frying, grilling and other methods involve using oil or other fats to cook the food. Chicken meat is lean and has less fat compared to other meats. That is not to say chicken is without fat. Do avoid eating chicken skin as that's where the fat is.
2023-06-15 04:53:45
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Lucas Brown
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Boiling food is the most healthy way to cook because frying, grilling and other methods involve using oil or other fats to cook the food. Chicken meat is lean and has less fat compared to other meats. That is not to say chicken is without fat. Do avoid eating chicken skin as that's where the fat is.