Is Rice high in nickel?
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Works at the International Committee of the Red Cross, Lives in Geneva, Switzerland.
Avoid green leafy vegetables (spinach, kale, lettuce), and legumes, especially dried beans and lentils. Bean sprouts also have a high nickel content. ... Pasta, white rice, cornflakes, cornmeal, and white breads are all low-nickel foods. Whole wheat and multigrain flours, however, are high in nickel content.
2023-06-16 22:53:56
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Sophia Cooper
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Avoid green leafy vegetables (spinach, kale, lettuce), and legumes, especially dried beans and lentils. Bean sprouts also have a high nickel content. ... Pasta, white rice, cornflakes, cornmeal, and white breads are all low-nickel foods. Whole wheat and multigrain flours, however, are high in nickel content.