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Can I use my running shoes for cross training?

Oliver Wilson | 2023-06-06 14:33:01 | page views：1521
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Lucas Harris

Works at the International Organization for Migration, Lives in Geneva, Switzerland.
If you are going to use a running shoe for cross-training I recommend you select one that has a lower heel height to increase stability and prevent ankle sprains. Most of the new minimal shoes boast a lower heel height and may work well for cross training activities.Oct 17, 2011
2023-06-10 14:33:01
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Zoe Brown

QuesHub.com delivers expert answers and knowledge to you.
If you are going to use a running shoe for cross-training I recommend you select one that has a lower heel height to increase stability and prevent ankle sprains. Most of the new minimal shoes boast a lower heel height and may work well for cross training activities.Oct 17, 2011
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