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Is it OK to run in training shoes?

Daniel Rodriguez | 2023-06-06 14:33:01 | page views：1520
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Benjamin Davis

Works at the International Seabed Authority, Lives in Kingston, Jamaica.
While cross-training shoes provide cushioning, running shoes go much further in protecting your feet from impact with the ground. Regular runners shouldn't use cross-country shoes. They simply don't provide enough cushioning and support, whether you are running outside or inside on a treadmill.Sep 11, 2017
2023-06-16 14:33:01
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Ava King

QuesHub.com delivers expert answers and knowledge to you.
While cross-training shoes provide cushioning, running shoes go much further in protecting your feet from impact with the ground. Regular runners shouldn't use cross-country shoes. They simply don't provide enough cushioning and support, whether you are running outside or inside on a treadmill.Sep 11, 2017
What Is the Difference Between Cross-Trainer And Running Sneakers ...
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