Why do you need speed in football?
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Studied at the University of Zurich, Lives in Zurich, Switzerland.
Speed and speed endurance. ... Therefore speed endurance is more important because if it is poor you will be unable to maintain sprinting throughout the duration of the game. The energy required to do this is supplied anaerobically as the aerobic system is too slow to meet the energy demands.
2023-06-11 17:28:38
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Henry Cooper
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Speed and speed endurance. ... Therefore speed endurance is more important because if it is poor you will be unable to maintain sprinting throughout the duration of the game. The energy required to do this is supplied anaerobically as the aerobic system is too slow to meet the energy demands.