What is the fitness test for power?

Noah Lee | 2023-06-05 17:28:37 | page views：1212

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Works at the International Atomic Energy Agency, Lives in Vienna, Austria.

Tests for fitness componentsFitness ComponentRecognised TestMuscular EnduranceNCF Abdominal Conditioning TestPowerStanding Long Jump or Vertical JumpSpeed30 metre SprintStrengthHandgrip Dynamometer5 more rows

2023-06-13 17:28:37

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: Components of Fitness - BrianMac Sports Coach
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